MELISSA STEWART COACHING
Strengthening and Empowering Women
ABOUT MELISSA STEWART COACHING
My passion is to strengthen and empower women to reach their health and wellness goals that they have been struggling with. Whether it be weight management, commitment to exercise and healthy eating, or even just loving themselves more and having confidence...I can help because these are some of the things I once battled. Together, we co-create a plan to enhance self-motivation and self-regulation, leverage strengths, navigate a journey of change, and build other resources like mindfulness, self-awareness, positivity, hope, optimism, self-efficacy, and resilience. Let's build a new stronger and healthier YOU both inside AND out!
INTERESTED IN WORKING WITH MELISSA STEWART COACHING?