Melissa StewartFeb 205 minHelp! I'm Stuck!So you're dieting, avoiding the cake at the party and binging Netflix while on elliptical..yet the scale has stopped moving-This may be why.
Melissa StewartFeb 115 minThe Scale = The DevilThe Scale. The root of all evil. It should not rule your emotions or how you feel about yourself. Don't fall victim to scale control!
Melissa StewartFeb 43 minThe Magic PillWhat's the best way to lose weight and get healthy? Is there a magic pill or a short cut to make it easier? Find out!
Melissa StewartJan 73 minWhy in the Heck am I Eating This? So you ate ALL THE THINGS over the holidays? So what! Let's move on from it and make better choices in 2020. It's not a perfect journey!