Motivation

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Healthy eating
Healthy choices
Motivation
Habits
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Failure
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Don't Quit
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Melissa Stewart

Sep 11
2 min

Secret Sauce?

What is the secret to successful people? What's in the "secret sauce"?

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Melissa Stewart

Sep 3
3 min

Are You Growing or Goal-ing?

If you focus on personal growth, you are almost always guaranteed to hit your goals! Focus on GROWTH!

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Melissa Stewart

May 28
3 min

Get Around Big Thinkers

I want to SOAR and to do so, I will need to be surrounded by people who push me out of my comfort zone and who BELIEVE that I can fly.

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Melissa Stewart

May 14
4 min

You are Your Own Life Changer

No one will come to your door and change your life for you. That's up to YOU. Stop waiting and starting doing what's needed!

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Melissa Stewart

Apr 16
5 min

What's Your Superhero Power?

We all have superhero powers. Read on to learn how we get them, how we can use them, and what mine are!

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Melissa Stewart

Apr 9
3 min

The Seal of Approval

If you are emotionally dependent on other people's approval, you'll always be unhappy."

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Melissa Stewart

Mar 5
5 min

MapQuest Your Life

We can get overwhelmed at all of the steps we think are needed to get to our desired destination. But really all we need to see is STEP ONE

21 viewsWrite a comment

Melissa Stewart

Feb 20
5 min

Help! I'm Stuck!

So you're dieting, avoiding the cake at the party and binging Netflix while on elliptical..yet the scale has stopped moving-This may be why.

44 views4 comments

Failure: the Price of Admission to Your Greatness

Melissa Stewart

Jan 28
4 min

Failure: the Price of Admission to Your Greatness

There is one guarantee in life. And that's failure. It's never a question of IF you fail..bank on it, you will. It's how will you respond

40 views2 comments

Melissa Stewart

Jan 21
3 min

Motivation is Overrated

Do some people just have more motivation that others? Is inner motivation the key to maintaining healthy habits long term?

50 views2 comments

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