Intention

All Posts
Food
Healthy eating
Healthy choices
Motivation
Habits
Health
Failure
Intention
Inspiration
Positive Psychology
Don't Quit
Faith
Forgiveness
Movement
Healthy Lifestyle
Women's Health
Hope
Positivity

Melissa Stewart

Sep 11
2 min

Secret Sauce?

What is the secret to successful people? What's in the "secret sauce"?

12 viewsWrite a comment

Melissa Stewart

Sep 3
3 min

Are You Growing or Goal-ing?

If you focus on personal growth, you are almost always guaranteed to hit your goals! Focus on GROWTH!

11 viewsWrite a comment

Melissa Stewart

May 28
3 min

Get Around Big Thinkers

I want to SOAR and to do so, I will need to be surrounded by people who push me out of my comfort zone and who BELIEVE that I can fly.

11 viewsWrite a comment

Melissa Stewart

May 14
4 min

You are Your Own Life Changer

No one will come to your door and change your life for you. That's up to YOU. Stop waiting and starting doing what's needed!

19 viewsWrite a comment

Melissa Stewart

Apr 16
5 min

What's Your Superhero Power?

We all have superhero powers. Read on to learn how we get them, how we can use them, and what mine are!

17 viewsWrite a comment

Melissa Stewart

Apr 9
3 min

The Seal of Approval

If you are emotionally dependent on other people's approval, you'll always be unhappy."

22 viewsWrite a comment

Melissa Stewart

Mar 19
5 min

Spread Some Sunshine

The importance of bringing positivity into a world filled with chaos and uncertainty.

15 viewsWrite a comment

Melissa Stewart

Mar 12
3 min

Don't Let Them Build a Nest

Letting negative thoughts and reminders of the past hang out in our minds for too long can be very damaging. Here's how I cast them out.

27 views2 comments

Melissa Stewart

Mar 5
5 min

MapQuest Your Life

We can get overwhelmed at all of the steps we think are needed to get to our desired destination. But really all we need to see is STEP ONE

21 viewsWrite a comment

Melissa Stewart

Feb 20
5 min

Help! I'm Stuck!

So you're dieting, avoiding the cake at the party and binging Netflix while on elliptical..yet the scale has stopped moving-This may be why.

44 views4 comments

Failure: the Price of Admission to Your Greatness

Melissa Stewart

Jan 28
4 min

Failure: the Price of Admission to Your Greatness

There is one guarantee in life. And that's failure. It's never a question of IF you fail..bank on it, you will. It's how will you respond

40 views2 comments

{"items":["5f5ad58acd04f0001791ca73","5f5118fe196bd60017c81506","5ecfd3fb409945001874c567","5ebd338d71cb74001702ea22","5e986beb6123610017cddb7e","5e8f4fa00e188f0017d5b004","5e6fee7161fccd0017ad724c","5e384316ed2cad001787593f","5e59ccbd57f2830017a449d4","5e3c6064f16748001760767b","5e06bd40ad141f0017c0bd02"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"rgba(0, 0, 0, 0.25)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}