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MapQuest Your Life
Melissa Stewart
  • Mar 5, 2020
  • 5 min

MapQuest Your Life

We can get overwhelmed at all of the steps we think are needed to get to our desired destination. But really all we need to see is STEP ONE
24 views0 comments
Help!  I'm Stuck!
Melissa Stewart
  • Feb 20, 2020
  • 5 min

Help! I'm Stuck!

So you're dieting, avoiding the cake at the party and binging Netflix while on elliptical..yet the scale has stopped moving-This may be why.
48 views4 comments
The Magic Pill
Melissa Stewart
  • Feb 4, 2020
  • 3 min

The Magic Pill

What's the best way to lose weight and get healthy? Is there a magic pill or a short cut to make it easier? Find out!
41 views2 comments
Why in the Heck am I Eating This?
Melissa Stewart
  • Jan 7, 2020
  • 3 min

Why in the Heck am I Eating This?

So you ate ALL THE THINGS over the holidays? So what! Let's move on from it and make better choices in 2020. It's not a perfect journey!
53 views0 comments
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